Now available Thursday evenings 6.30pm-7.15pm – Aqua Zumba Fusion is a Latin-inspired cardio-dance workout that uses music and easy choreographed steps that requires no dancing background at all. The class is suitable for all age groups and fitness levels a great choice if you are just getting started with Aqua, or want to add a… Read more…
Learn to Skate at Kangaroo Bay Skate Park For kids aged 12 and under Make friends & develop new skills in a safe and friendly environment. We focus on creating an encouraging and safe atmosphere to learn tricks and build confidence. Skateboards provided or you’re welcome to bring your own (please bring your own… Read more…
The Longest Day is the ultimate golf challenge designed to test your skill, strength, and stamina. The challenge is to successfully complete 4 rounds of golf from dawn to dusk and raise funds for Cancer Council’s research, prevention, and support services. Think you have what it takes? Our Manager from Rosny Park Golf, Chris Bellamy… Read more…
Term 4 – YMCA Skate Club at Kangaroo Bay Skate Park is on NOW. The Skate Club program is designed to progress kids through the beginner and intermediate stages of skateboarding in a safe and fun way. The curriculum has been planned to keep people engaged in the sport as they advance through each levels.… Read more…
Centre Re-opening Update Thank you for your messages of support over the last 13 weeks. Like so many businesses and organisations, it’s been tough and challenging times for the Y but we have an amazing group of people who have been helping to navigate us through this time. There is still a lot of hard… Read more…
**Open to All Rosny Golf GA Members and visiting GA members with Handicap** Saturday Members Competitions… Our golf competitions are a great way to play social golf while entered in GA competition. A prize will be awarded for best score of the day. All competitions are open to Rosny Golf members (with GA Handicap) and… Read more…
Tips for Mental Vitality As the days pass in this unprecedented lockdown, there continues to be more and more information rising to the top around our mental wellbeing. Whether we are working or not, most of us are confined to our homes for many more hours than we are used to. This compounded in either… Read more…
Swimming Backstroke At the Y, proper technique is a fundamental learning block in all of our Learn to Swim programs. Even when you don’t have access to a pool, did you know that you can still learn about and practice proper swimming technique at home? Our team at the Y Victoria put together an awesome video of… Read more…
The Y at home has your next workout sorted! Running out of ideas when it comes to creating your next at home workout? Spell your name and reveal your personalised workout! With a mix of exercises and different reps, this workout will get you sweaty, raise your heart rate and help burn some calories! Encourage your family… Read more…
Take advantage of the sunny weather when you can and try this shadow drawing activity! This great activity is perfect for young children, requiring minimal supplies, simply something to draw with, something to create a shadow, and of course a nice sunny day! Thanks to our friends in the Early Learning team at the Y… Read more…
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