Health & Wellness

Adult Swimming Lessons

Adult Swimming Lessons

Adult Swimming Lessons >>1st Lessons Free<< Get fitter Improve your stroke Swim with confidence Weekly small group lessons focusing on building your individual ability, for beginners to advanced swimmers. Session are on every Monday and Thursday. Beginner sessions: Monday 6:30-7pm Intermediate Sessions: Monday and Thursday 6-6:30pm Advanced Sessions: Monday 6-6:30pm and Thursday 5:30-6pm Only $17… Continue Reading

Youth Gym Sessions

Youth Gym Sessions

A great way for youth aged 12 to 17 to work out under qualified guidance to gain physical strength, cardiovascular fitness and personal confidence. Training sessions held weekdays between 3pm and 5.30pm. Membership includes: Free Weights, Cardio, RPM Studio, Functional Training Initial orientation and introduction to gym by PT. Individualised program based on your sport… Continue Reading

All Abilities Gym Membership

All Abilities Gym Membership

All Abilities Gym Membership “Get access to Y-Fitness cardio, group fitness, weights gym, functional training zone and more…weekdays between 11am and 4pm” This is a great membership option for those living with a disability, recovering from a serious injury, living with affects of degeneration or suffering with social anxiety. A quiet and welcoming environment Unlimited… Continue Reading

Martial Arts Classes

Martial Arts Classes

All classes FREE for Self Defence Week between May 7th – 12th… Learn Kyokushin Karate Freestyle Kyokushin Karate – Kickboxing Self Defence – Strength – Fitness – Flexibility and compliments your other training. Beginners Welcome!  For Adults and ages 6 and up. When:  Wednesdays 6.30pm – 7.30pm Saturday 12.00pm – 1.00pm Where:  YMCA Glenorchy Price:… Continue Reading

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