Adult Swimming Lessons

Adult Swimming Lessons

Adult Swimming Lessons >>1st Lessons Free<< Get fitter Improve your stroke Swim with confidence Weekly small group lessons focusing on building your individual ability, for beginners to advanced swimmers. Session are on every Monday and Thursday. Beginner sessions: Monday 6:30-7pm Intermediate Sessions: Monday and Thursday 6-6:30pm Advanced Sessions: Monday 6-6:30pm and Thursday 5:30-6pm Only $17… Read more…

Active Kids After School Program

Active Kids After School Program

Active Kids After School Program is a 45 min program for kids aged 7-12 that focuses on fun, game based activities such as dodge ball and other sports.  While kids do get a great workout and learn sports skills, the focus of the program is to keep it fun and entertaining for kids of all… Read more…

Youth Gym Sessions

Youth Gym Sessions

A great way for youth aged 12 to 17 to work out under qualified guidance to gain physical strength, cardiovascular fitness and personal confidence. Training sessions held weekdays between 3pm and 5.30pm. Membership includes: Free Weights, Cardio, RPM Studio, Functional Training Initial orientation and introduction to gym by PT. Individualised program based on your sport… Read more…

Self Defence Program, Glenorchy Y

Self Defence Program, Glenorchy Y

Self Defence Program… A great class that teaches kids fundamental techniques from mixed martial arts that builds self-confidence and personal safety.   Suitable for ages 8-14 When: Tuesday’s 4.30pm-5.15pm Price: $10 Per Class What to wear: No Judo Gi required – please wear normal exercise clothing (and bring a water bottle). To reserve you place call… Read more…

Active Toddler Program

Active Toddler Program

Active Toddler Program A multi-sport program designed for 3 – 5year olds. Our exciting term based program aims to provide your Toddler with the tools to prepare them for school. This is done in a fun and encouraging environment. Each week our program will focus on different sport skills as well as building skills in… Read more…

Music and Movement

Music and Movement

Come along, get moving and grooving…   Music & Dance is a fun YMCA program for children aged 1-5 years that runs Tuesday’s and Thursday’s. The program gets children involved in dancing and play activities to popular children’s music. The aim of “Kiddies Music & Dance” is to aid in the development of fine and… Read more…

Kids Sensory Friendly Sessions

Kids Sensory Friendly Sessions

Cafe Y are happy to announce a sensory friendly program. This program provides a sensory friendly environment for individuals with sensory sensitivity.  Includes use of 4 sensory tubs for children to use which will be rotated each term. Calm down bottles in the chill out space, music and lights down low, jumping castle turned off… Read more…

Swing Fit for women

Swing Fit for women

Join us on the 4 week Swing Fit program. Swing Fit is the fun, healthy & social way to get started in golf that is specifically designed for women. All equipment is provided in each 45min class and classes are suitable for ages and levels of fitness. Come along in comfortable clothing & sports shoes.… Read more…

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