Self Defence Program, Glenorchy Y

Self Defence Program, Glenorchy Y

Self Defence Program…

A great class that teaches kids fundamental techniques from mixed martial arts that builds self-confidence and personal safety.   Suitable for ages 8-14

When: Tuesday’s 4.30pm-5.15pm

Price: $10 Per Class

What to wear: No Judi Gi required – pleas wear normal exercise clothing (and bring a water bottle).

To reserve you place please call Y-Fitness on 6272 8077

Active Kids After School Program

Active Kids After School Program

Active Kids After School Program is a 45 min program for kids aged 7-12 that focuses on fun, game based activities such as dodge ball and other sports.  While kids do get a great workout and learn sports skills, the focus of the program is to keep it fun and entertaining for kids of all… Read more…

Youth Gym Sessions

Youth Gym Sessions

A great way for youth aged 12 to 17 to work out under qualified guidance to gain physical strength, cardiovascular fitness and personal confidence for only $7 per week. Training sessions held weekdays between 3pm and 5.30pm. Membership includes: Weekly Youth Fitness Class ­ BoxFit, Spin, Circuit Free Weights, Cardio, RPM Studio, Functional Training Initial… Read more…

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