By Ata Rameka – Acting Coordinator at The Y Revesby South OSHC SUPPLIES Glue Scissors Paper and or card Textas and or colouring pencils etc OPTIONAL EXTRAS Collage craft decorations Recycled magazine, paper DIRECTIONS Making the pop up base boxes 1. Fold white paper in half; then using a pencil draw 2 lines on the folded edge, with… Read more…
Try Les Mills ‘Born to Move’ – designed just for kids! The Les Mills on Demand ‘Born to Move’ videos are designed to feed young people’s natural appetite for action, movement and play – and lets them enjoy the energy, confidence, good health and increased ability that goes with it. Each video is created for… Read more…
By Brenna Reily – Children Service Coordinator at The Y Lycee Condorcet OSHC Supplies: • yellow and orange cardboard, however paper works well too • circle punch (optional) • googly eyes • yellow feathers • glue • pencil • scissors Directions: 1. Start by tracing a large circle using household items like a mug or a cup.… Read more…
Who’s your character, where will they go, and what will they do? That’s all for you to decide in this fun, interactive activity. Let your imagination run wild as you decide how the story unfolds! Here’s what you will need: Printed version of this activity (*see below if you don’t have access to a printer)… Read more…
Are you ready for this weeks #theYathome Challenge? LEGS 300 How long to complete the full total: 50 squats 50 lunges 50 jump squats 50 sumo squats 50 lateral lunges 50 jump squats Want to WIN a $50 Rebel Sports voucher? Share your post workout selfie and results with us by using the hashtag #theYathome. The most… Read more…
20 Minute Chair Yoga for PrYme Movers This workout is suited to our PrYme members and is aimed at keeping you moving! Enjoy a calming, upper body chair yoga where you will enhance your breathing, posture and relax your mind. With our centres closed and most of us doing less exercise then normal it’s really… Read more…
15 Minute Circuit Class for Teens This workout is suitable for kids ages from 8 – 15 years and is aimed at keeping you moving! With the extra time at home that families currently have and no weekend sports happening, don’t let the kids spend all day in front of a computer screen. Let’s encourage… Read more…
Self-isolating at home means staying fit and active is more important than ever to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits. To support our valued customers and members in staying active without access to gyms and recreational facilities,… Read more…
Playgroup Tasmania has launched an online playgroup called Playgroup at Home Tasmania and is inviting young families to join. The group is a space to come together and connect, share stories, ideas and activities and keep the community together through fun online activities. For more information, follow this link… Read more…
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