YMCA Adult Training & Performance Program (ATP)

YMCA Adult Training & Performance Program (ATP)

Clarence Aquatic Centre YMCA is proud to launch a new training program for adults swimmers that focuses more on athlete performance.

The Adult Training & Performance (ATP) program provides opportunities for adults to plan, prepare and perform at their full potential.

The program assists with individual stroke technique and efficiency and will better prepare you for aquatic competitions such as masters swimming, open water and triathlons.

The 4 week program provides coaching, planning, training and performance review and is priced at $100 per person.

Limited places are available, please email… swimsquad@ymca.org.au

Adult Learn to Swim Program

Adult Learn to Swim Program

It’s not just kids working on their swimming techniques.  Many adults have been enjoying the benefits of regular swimming for fitness, mindfulness or to simply enjoy the feeling of swimming laps in the pool.  The YMCA Adult Swim Program caters for beginners to Intermediate level swimmers with the groups meeting on Tuesdays and Wednesdays at… Read more…

New Aqua Zumba Fusion Class

New Aqua Zumba Fusion Class

Now available Thursday evenings 6.30pm-7.15pm – Aqua Zumba Fusion is a Latin-inspired cardio-dance workout that uses music and easy choreographed steps that requires no dancing background at all. The class is suitable for all age groups and fitness levels a great choice if you are just getting started with Aqua, or want to add a… Read more…

Adult Swimming Lessons

Adult Swimming Lessons

Adult Swimming Lessons >>1st Lessons Free<< Get fitter Improve your stroke Swim with confidence Weekly small group lessons focusing on building your individual ability, for beginners to advanced swimmers. Session are on every Monday and Thursday. Beginner sessions: Monday 6:30-7pm Intermediate Sessions: Monday and Thursday 6-6:30pm Advanced Sessions: Monday 6-6:30pm and Thursday 5:30-6pm Only $17.8… Read more…

Go to top icon