Come and try Swing Fit!

Come and try Swing Fit!

Swing Fit is the fun, healthy and social way to learn to play golf while improving fitness for women of all ages. Learn the basics of golf and improve your skills in this 75 mins fitness based class.  Swing Fit can also help increase your range of movement and flexibility, improve upper, mid and lower… Continue Reading

Night Golf – Rosny Park

Night Golf – Rosny Park

Night Golf Ambrose Competition Experience the fun of Golf under the stars using ‘glow balls’…at Rosny Park Catering for all levels from beginner to advanced All Welcome.  4 Person Ambrose! When: Saturday, September 15th 2018 18 Hole Day/Night event: Price: $30 Includes glow ball and BBQ Dinner. Time: Shotgun Start at 3.00pm 9 Hole Night… Continue Reading

After School Self Defence Program

After School Self Defence Program

After School Self Defence Program… **Classes are currently on hold due to instructor availability** A great class that teaches kids fundamental techniques from mixed martial arts that builds self-confidence and personal safety.   Suitable for ages 8-14 When: 4-5pm – Monday, Tuesday, Thursday  Please check back soon Price: $10 Per Class What to wear: No Judi… Continue Reading

All Abilities Dance Session

All Abilities Dance Session

This program is for anyone of any age with special requirements. Our instructor Ash will help you shake your special stars off during a fun workout session with moves that to work your mind and body. When: Tuesday, April 17 – 10am-11am Where: Y-Fitness YMCA. 8a Constance Ave, Glenorchy. Price: $5 per person Note: If… Continue Reading

All Abilities Gym Membership

All Abilities Gym Membership

All Abilities Gym Membership “Get access to Y-Fitness cardio, group fitness, weights gym, functional training zone and more…weekdays between 11am and 4pm” This is a great membership option for those living with a disability, recovering from a serious injury, living with affects of degeneration or suffering with social anxiety. A quiet and welcoming environment Unlimited… Continue Reading

Martial Arts Classes

Martial Arts Classes

All classes FREE for Self Defence Week between May 7th – 12th… Learn Kyokushin Karate Freestyle Kyokushin Karate – Kickboxing Self Defence – Strength – Fitness – Flexibility and compliments your other training. Beginners Welcome!  For Adults and ages 6 and up. When:  Wednesdays 6.30pm – 7.30pm Saturday 12.00pm – 1.00pm Where:  YMCA Glenorchy Price:… Continue Reading

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